INSIDE THE BOX
PODCAST
INSIDE THE BOX PODCAST
A podcast for women and professionals alike, hosted by mums and Women's Health Physiotherapists, Kat, Tash, and Caitlin. Established and driven by our desires to share our passion for educating and empowering women to better understand their bodies, in particular - what's inside their 'box'. Amongst ourselves, real-life patients and leading industry experts, we’ll unpack a variety of topics including pelvic floor dysfunction, pregnancy, exercise, birth, postpartum, sexual pain, endometriosis, leakage, prolapse and beyond.
Jess Stenson on birthing a baby to winning gold at the 2022 Commonwealth Games
Jess Stenson is one of our and Australia’s most inspiring female athletes. Amongst many other things Jess is a mum, a physiotherapist, a professional athlete and running coach.