INSIDE THE BOX
PODCAST
INSIDE THE BOX PODCAST
A podcast for women and professionals alike, hosted by mums and Women's Health Physiotherapists, Kat, Tash, and Caitlin. Established and driven by our desires to share our passion for educating and empowering women to better understand their bodies, in particular - what's inside their 'box'. Amongst ourselves, real-life patients and leading industry experts, we’ll unpack a variety of topics including pelvic floor dysfunction, pregnancy, exercise, birth, postpartum, sexual pain, endometriosis, leakage, prolapse and beyond.
How do dilators work? Is TENS effective in treating period pain? Are there specific exercises for vaginismus? A Pelvic pain QandA episode
In this QandA episode Kat, Caitlin and Tash answer some of your questions about pelvic pain.