How do dilators work? Is TENS effective in treating period pain? Are there specific exercises for vaginismus? A Pelvic pain QandA episode

In this QandA episode Kat, Caitlin and Tash answer some of your questions about pelvic pain.

Some of the questions we cover:

• “Ive had painful intercourse my entire life and I tried physio who recommended dilators, but I had no improvement. Do dilators work? Should I try again?”

• “TENS for period pain, are they as effective as they are made out to be?”

• “How can I talk to my partner about painful intercourse?”

• “Are there specific exercises to help vaginismus?”

If you have more questions, slide on into our DM’s @insidethebox_pod