INSIDE THE BOX

PODCAST

INSIDE THE BOX PODCAST


A podcast for women and professionals alike, hosted by mums and Women's Health Physiotherapists, Kat, Tash, and Caitlin. Established and driven by our desires to share our passion for educating and empowering women to better understand their bodies, in particular - what's inside their 'box'. Amongst ourselves, real-life patients and leading industry experts, we’ll unpack a variety of topics including pelvic floor dysfunction, pregnancy, exercise, birth, postpartum, sexual pain, endometriosis, leakage, prolapse and beyond.

Episode 25 Caitlin Dunsford Episode 25 Caitlin Dunsford

Pelvic floor exercises, surgery and everything in between. What are all the options available to treat urinary incontinence with Dr Lauren Ferris

In this episode we interview Lauren Ferris. Lauren is an Obstetrician and Gynaecolgist from Sydney, currently in Queensland completing further speciality training in the area of Urogynaecology.

Lauren is passionate, personable and very holistic in the way she thinks and treats incontinence. In this episode we discuss:

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Episode 24 Caitlin Dunsford Episode 24 Caitlin Dunsford

Vulva pain, vaginismus and pelvic floor dysfunction: Sarah shares her story of diagnosis and treatment

In this episode we interview Sarah, a young female living with chronic pelvic pain. Sarah started off with an early diagnosis of vaginismus, which progressed to a term known as vulvodynia. Sarah openly shares her experience with vulva pain and pelvic floor muscle dysfunction, how she was diagnosed and her treatment journey so far.

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Episode 22 Caitlin Dunsford Episode 22 Caitlin Dunsford

Freezing your eggs at 25: Sarah’s story of living with Endometriosis and it’s impact on fertility and family planning

In this patient story we are joined by Sarah, a young exercise physiologist living with Endo. Sarah shares her story of how she came to a diagnosis of endometriosis and bravely opens up about how, at 25 years old, she was thrust into making decisions about her future, family planning and how she could preserve her fertility.

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